Calming Spaces for Kids
BY ALISON BICEK, OT Don’t underestimate the impact that the chaos and stress of our world has on our children. Kids pick up on what you’re watching on the news,…
Capernaum’s Client of the Month – June 2020!
As a way to get to know our kids and families better, we have established a "Client of the Month" series, which can be viewed at the beginning of each…
The “Colorful Plate Challenge”
BY ANN FREY, RDN, LD Looking for a fun, educational, and nutritious activity for your kids? Now is a perfect time to involve your entire family in the “Colorful Plate…
Things to do while social distancing
During this time of social distancing, our kids are spending more time at home and most likely looking for things to do. We have provided a list of ideas which…
Eat Right On A Budget
BY ANN FREY, RDN There are many ways to save money on the foods you buy for your family. To get the most out of those foods, it is imperative…
Why is hand washing so important to prevent coronavirus?
This information is provided by Children's Minnesota. Last update: 3/13/2020. This is an ongoing story and will be updated with the latest information. Kids don’t always listen when parents tell…
Meet Rebecca LaChappelle, OT!
What is your role at Capernaum? I am an occupational therapist, and I provide services to children in their homes and in schools. Why did you choose to become a…
Tube Optimization Program
BY ANN FREY, RDN We at Capernaum are so excited to provide you with an update on our Tube Optimization Program. The program has been up and running now for…
Introducing Solids – 6 Months
BY ANN FREY, RDN, LD Introducing solids is an important time for baby’s development, as they are exploring new foods, textures, smells, and tastes. However, solids foods at this age…
5 Tips to Add More Fruits and Vegetables this Holiday Season
BY ANN FREY, RDN, LD Holidays are a wonderful time of year, filled with favorite family dishes and yummy baked goods! Moderation is key in making sure your little ones…